At work they were serving hot wings, mozzarella sticks and chicken tenders. I had all of them. I didn't give two shits about the fries. I had 5 chicken tenders, 4 mozzarella sticks, and 5 hot wings. Hmmm what else. At home I had some tollhouse cookies , 5 of them. 3 chicken thighs with bbq sauce. Had to down like 2 diet dr.peppers. It was nuts. It was like I couldn't stop eating. Oh and then I also had a bowl of cereal. I don't do my binge in one big sitting too much. I tend to spread it out threw out the whole day. Sad thing is I know it is not completely out of my system. My mind is screaming at me to buy my mcdonalds double quarter pounded with cheese and large fry with sweet tea. Maybe in throw in a double cheeseburger or a double fish sandwich.
I am okay so far today. I am getting ready for work soon. Don't mind going in since my boss is off today. Um yeah. I got my work out in today so that is good. I will probably do the weights later. Gonna be hard with all this damn cramping and shit. Gonna make it happen though. I am planning to get back into my eating plan today of course. I am now not sure when I will see 202 since it is t.o.m and all.
Happy Jubliee to those of you who are celebrating it. I hope you guys enjoy the rest of your weekend.
I am sorry that things did not go your way today but am glad you are not letting it get you down.
ReplyDeleteI haven't had a period in years so I kind of forget what it's like but I hear a lot of people go a bit nuts at that time of the month so don't be too hard on yourself. Much love xxx
Lol I have to say lucky you and unlucky you I guess. i don't mind it but it is annoying. It can threw me off for at least a week a two so yeah a pain in the butt. I am hoping though if i continue my progress after my body gets back to normal the weight will fall off.
DeleteDon't let this temporary dietary lapse get to you! I've recently binged as well and the whole time I was eating I felt so disgusted with myself, but it happens to all of us! The important thing is that you're back on track and refocused. I SO want to see you make your way out of the 200's and I am in your corner rooting from a distance!
ReplyDeleteStay strong!
AstoriaC.
Thank you! This was like the cutest message ever. Yes I want out of the 200's too. It's why I am not giving up among other things.
DeleteForget about what happened (and the weight too, did you see that I hadn't actually gained 2.2 of the 2.9 extra on the scale? hehe), drink lots of water, and restart. Maybe increase the food intake during these days to avoid any more binges. :)
ReplyDeletex
Thanks. yeah I am not worried about the number but the suggestion on eating more those days is perfect. I was at work and stressed out and caved in to the food. When I am at work sadly I can only eat on breaks and lunch's. Sometimes that can be 3 hours. Yeah my job is sooo bad for my health lol.
DeleteWow, I almost wish I had had the courage to binge during my t.o.m, I mean, maybe it would have boosted my metabolism.. I'm happy that you're not feeling bad about it though x
ReplyDeletelol yeah I don't know why. I guess because I had a game plan for the next day. I have proved to myself that I can lose the weight. I just need to keep going no matter what.
DeleteI'm glad that you're trying to be positive about it and not beating yourself up over it. You will see 202 soon enough sweetie.
ReplyDeleteXOXO
Thanks Katie. I am giving myself until next week.
DeleteCheer dance, you can do it. Just try think logically and say that you can't eat you emotions because you need to feel them. That's so right not to be too hard on yourself because that just adds the stress and eventually makes thing harder.
ReplyDeleteStay positive!
<3
I will try that next time. This time I didn't realize it until after the plate of fried foods I had just had. So I told myself I would do better the next day.
DeleteYeah I didn't want to stress myself out so I told myself enjoy the rest of the day tomorrow back to work. I will work on that in the future because I do not like the whole binging a whole day thing.
I too get that unstoppable hunger the days before it's my time of the month, it's insane D: I have no idea how to stop it either, it's upsetting because it tends to set me back at least a week or so:( Hopefully it won't be too bad for you dear xx
ReplyDeleteWell I wasn't too hunger today. Thanks. I think I may have mentioned that in a response on your blog. I mean the hunger is seriously almost unbearable. I wonder if that is what vampires feel like when they need to feed, lol.
DeleteI feel okay at the moment but we shall see as the week progresses.