I feel a bit weird today. Almost angry really. I don't know why but whatever. I am just going to keep doing what I do and keep it moving. I am going to work in a few minutes maybe that will distract me.
Okay as for my two week challenge that ended yesterday I started at 188lb/855.kg and ended at 182lb/82.7kg. Not the kind of loss I wanted but at least it was something. I struggled with my work out last week because I got bored. So I changed my routine. I think I mentioned that in the last post, not sure. Anyway I am focusing on cardio and yoga to change things up. Yeah my upper back is sore as hell.
Let's see was there anything else I wanted to tell you guys. Nope I think that was it for now. I have not uploaded my pixs yet. I have been really lazy. Okay let me get out of here. See you all on the next post.
You still lost hun, that's really good. Maybe a walk or a workout will help get some of that anger out? Sometimes yoga helps me... Good luck with everything :)
ReplyDeleteAlice xx
Thanks Alice. I have to keep telling myself that. I think I am going to stay away from the scale just for a few days. It may be best that way.
DeleteThe yoga feels like a different forum of strength training to me. My body is sore but not sore sore. I hope I can get in a work out tomorrow before my meeting and going to work.