My weight is climbing. Yes I finally got on the scale and it was not good. Since I love you all, I trust telling you all the truth. My weight is 194.6lb/88.5 kgs. I don't know why this is happening but it is frustrating to the fullest. So yesterday I did some thinking.
Like I always feel hungry. I have lost my bodily cues to know when to put down the fork. Which is really bad. So that lead me to this link about addiction to junk food. It suggest cutting out sugar. I was like man it will bad hard to do but I need to. I use to be the type of person who didn't eat sugar like that. The past 6 months have become awful. It's like I need candy or something sweet to get through my day. No More!
I already have my list of foods with sugar in it. It's weird because it is a lot but not a lot at the same time. I am going to work on my sodium next once I master this sugar problem I have. Sorry the post is so short but my head hurts and I am about to lay down before I have to go work, ugh.
Hey, good luck quitting the sugar, I hope things get better soon <3
ReplyDeleteAlice xx
awwwwwwwwww yikes
ReplyDeletei'd die if my weight was climbing. :(
im amazed at your rational thinking, mi amor! and yay for the noticing the sugar in your diet thing. omg. my diet is literally all sugar.
all of it.
i cannot live without sugar so good luck with your low-sugar diet.
sodium and sugar are the bane of my existence, but high sugar often means low sodium so i usually get away with this.
bad Sam.
-Sam Lupin